Snack a Jacks 9. Per 13g Pack - … . GOLDEN WONDER. Mini packs of chocolate buttons are 4.5 syns. Per pack (15g) - 79 calories | 4.1 fat. From Walkers, Tayto, KP Snacks to supermarket brands such as Aldi, Lidl, Asda and Tesco. Ooooooo I love the sound of the banoffee pie, I'll be trying that later x. Reply. You’re welcome. N.B. your own Pins on Pinterest Morrisons Sweet and Salty rice cakes, 1.5 syns each. Space Raiders are the lowest I've found at 3 syns for an 18g bag. All of these are totally OK if the Syns are counted, but I didn't count I just ate. briony321. May 14, 2016 - This Pin was discovered by Dale Timson. – As a rule of thumb, if you are unable to find the crisps you are looking for below you can use 20 kcal = 1 Syn to find out how many Syns they are. Saved by Dale Timson. French Fries, Pom Bears, Wotsits are all 4.5 syns I believe Snacks – hot chocolate, melon, Kit Kat, pom bears, toast with marmite and blackberries; Healthy Extra A – 350ml skimmed milk; Healthy Extra B – 3 slices Kingsmill Wholemeal No Crusts bread; Total Syns 17.5 = hot chocolate 2 syns, Yorkshire pudding x 2 4 syns, bisto gravy 2 syns, Kit Kat 5.5 syns, pom bears 4 syns . Snack a jacks jumbo varying from 2-3 syns each. Aldi 10. Posted 15/01/2016. Hiya! Pom bears are 4.5 syns. I also had a chocolate biscuit, a couple of chocolate coins (I found them in the cupboard and I have no resistance once I've already broken the rules) and a packet of Pom Bear crisps. A list of low syn crisps ranging from 2.5-7 syns which can be enjoyed on the slimming world plan. Don't dismiss these as a savoury snack. Calories in Pom-Bear Cheese & Onion Multipack Crisps 5 Pack. Low syn rice cakes. If I have a glass I inevitably fancy a bag of crisps, so go for a bag of Pom bears, as they are one of the lowest crisps at 4 syns … Asda Read below to find out the tastiest, low Syn crisps that contain 7 Syns or below around. Bolognese, pesto, tuna… the topping pasta-bilities are endless !Ni... cola (nicthroughthelookingglass on Instagram), who’s lost a brilliant 1st 13.5lbs, stirred a fulfilling Food Optimising-friendly chilli into her fusilli and spicy courgettes .Share your favourite ways to top store-cupboard saviours, like pasta and rice, in the comments below . Calories in Pom-Bear Salt & Vinegar Flavour Potato Snacks 6 x 15g. Other low syn savoury Slimming World snack ideas 207. For example, I know that a medium glass of my favourite white wine is 7 syns. Reply. Pom-Bear Crisps 8. Be aware of the syn values of the calorific and high fat things you enjoy and keep this at the back of your mind. Aldi Slimming World Syns Slimming World Shopping List Slimming World Sweets Slimming World Survival Slimming World Syn Values Slimming World Diet Plan Slimming World Dinners Slimming World Recipes Syn … Snack a jacks bags varying syns from 4-6 syns a bag. Aldi Slimming World Syns. Golden Wonder Awesome Oinks, Bacon Corn Snacks (22g bag) – 5.5 Syns Golden Wonder Bacon Grills, Maize & Rice Snacks (18g bag) – 4.5 Syns Golden Wonder Chunky Cheesies (13g bag) – 3.5 Syns Golden Wonder Crisps, Cheese & Onion (32.5g bag) – 8.5 Syns Golden Wonder Crisps, Pickled Onion (32.5g bag) – 8.5 Syns Golden Wonder Crisps, Prawn Cocktail (32.5g bag) – 8.5 Syns Posted 15/01/2016. Slimming world. Pom bear crisps are 3.5 syns for a 13g bag, 4 for a 15g bag and 5 for a 19g bag. I like them because you can let eat one melt in your mouth so it takes ages to eat. Discover (and save!) libertytmk. 1. Other answer asside . KP Snack Crisps Lidl 11. 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